2 tbsp natural yogurt
2 tbsp chopped cooked veggies: try eggplant, zucchini, mushrooms, carrot, peas or tofu dice
1 tbsp olive oil
Heat the olive oil in a small frying pan.
Beat together the eggs and yogurt, then stir in the cooked veggitables
Pour into the pan and cook for a few minutes until the underside is golden and the eggs are cooked through.
Either turn the omelet over carefully in the pan to cook the other side cool it and serve.
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