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Ingredients:
Raw Bananas – 2(500gms)
Red Chili Powder – 1tsp
Turmeric Powder – 1/4tsp
Salt to Taste
VepuduKaram– 1 1/2tsps
Oil – 10tsps
Method:
Wash the bananas. Take water in a bowl and add salt. Mix salt and keep this bowl aside. Peel the bananas and cut them into cubes. Add these cut banana cubes to the salt water. Take a microwave safe bowl. Drain the banana pieces from salt water and add them to the microwave safe bowl. Add some water to the pieces and place this bowl in the microwave oven covering it partially. Cook the banana pieces on high power for 7 minutes. Allow 5 minutes standing time and remove the bowl from the oven. Drain all the water from the cooked banana pieces. This can be used as vegetable stock.Heat a pan and add oil to it. When oil is hot add the cooked banana pieces. add turmeric powder and salt. Mix well and cook covered on slow flame for 5 to 7 minutes or till the pieces are fully cooked. Remove the lid and cook for a minute. Add vepudukaram and red chili powder. Mix well and fry for a minute till dry. Transfer the Vepudu to a serving bowl and serve hot with pln rice.
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Posted in: aratikaya vepudu- Raw babana fry,Health,healthy ayurvedic recipe,Healthy Breakfast for kids,Healthy Food,healthydiet,Recipes
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