Tahini and Mustard chicken-thyroid diet


  • 1/2 chicken; boiled and chicken stock 
  • 2 tbsps of tahini paste (ground sesames seeds)
  • 2 tbsps of  soya paste
  • 2 tbsps of dijon mustard
  • 2 tbsps of olive oil 
  • 2 tbsps of truffle oil


Separate chicken flesh from the bones.Mash the chicken flesh with your hands, removing all small bonesCombine it with the tahini paste, soya and mustard.Mash all ingredients with your hand until they become smooth.

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