Apple carrot recipe for babies(Babies first food Recipes),apple carrot recipes for babies,apple carrot smoothie recipes

Ingredients:

2 cups carrot peeled and cut into thick strips
1 1/4 cups unpeeled apple wedges 

Method:

Add the carrots, apples at a time in a hopper.Pour into serving bowl.we can add ginger for 3and above kids.

Benefits of Apple Carrot soup:


Nutrition Facts
Serving Size 2 cups (16oz)
Amount Per Serving
Calories from Fat 7
Calories 220
% Daily Values*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 50.9g 17%
Dietary Fiber 2.1g 8%
Sugars -
Protein 2.3g
Vitamin A - Vitamin C -
Calcium - Iron -

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