Ingredients:Peel and de-pit a ripe avocado
(Cut “meat” out and mash with a fork)Peel and mash 1 banana
Place in a blender or food processor and puree until desired texture is achieved. serve to babies.
Benefits of Avacado and banana:
Cancer preventer,High nutritional density,Antioxidants and free radicals: cancer, cataracts and ageing,Stroke prevention,Various dietary benefits.
|Avocado (raw) vs Bananas (dehyrated) or (banana powder)|