Ingredients:
Peel and de-pit a ripe avocado(Cut “meat” out and mash with a fork)Peel and mash 1 banana
Method:
Place in a blender or food processor and puree until desired texture is achieved. serve to babies.
Benefits of Avacado and banana:
Cancer preventer,High nutritional density,Antioxidants and free radicals: cancer, cataracts and ageing,Stroke prevention,Various dietary benefits.
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