self protection tips,self defense tips for college students,self defense techniques for college students,self protection techniques for women,self protection tips for girls

Self Protection Tips Preemptive Protection Now a days Every women/girl/child facing problems.Thousands of womens are victims of muggings, purse snatchings, and other forms of violence.The sad truth is that one in six women will be sexually assaulted in her lifetime.And Facing domestic violence.So every women should know basic techniques how to defend themselves if necessary.I suggest every mother should have awareness for defending techniques or train self defend course and...

almond recipes snack,healthy almond recipes snack,healthy almond recipes,healthy recipes almonds,Food & Recipes Spiced Roasted Almonds

Ingredients:1 tbsp olive oil 1/2 tbsp himalayan salt 1/2 tbsp ground cumin 1/2 tbsp ground coriander 1/4 tbsp ground cinnamon 1/4 tbsp freshly ground black pepper 2 cups almonds Method:Preheat...

egg recipes,egg recipes for kids,egg curry,egg curry recipe,Telangana traditional egg recipe,Traditional recipe,onion egg curry,onion tomato egg curry,garlic egg recipe

Ingredients:  4eggs(boiled) 5 onions(Medium size chopped)  6 garlic cloves(crushed) 2 tbsp oil ...

Dates Cookies recipes,Perfect Dates Cookies,Healthy Recipe,date cookies recipes with oatmeal,date cookies recipe arabic,date cookies recipe uk

Ingredients:1 cup  brown sugar 1 cup butter softened 1 tbsp vanilla 3 eggs 3 1/2 cups mida flour 1 tbsp baking soda 2 cups chopped dates 1 cup granulated sugar 1 cup water Method:In large bowl, beat brown sugar and butter with mixer on medium speed...

Pala Munjalu-Healthy Recipe,Traditional recipe,Traditional Andhra recipe,Traditional Indian Sweet,pala munjalu recipe,pala munjalu

Ingredients: For Stuffing: 3/4 cup Chana Dal 1 cup Jaggery, mashed 3 tbsp Grated Fresh Coconut 1/4 tsp Cardamom Powder For Outer Layer: 1 1/2 cups Semolina 3 Cups Milk Oil for deep frying  Method: ...

chikkudu kaya kudumulu(Broad beans)-very healthy food,Healthy recipe

Ingredients: Rice  Flour - 1 1/2 cup or Bombay raw-1 1/2cup Chikkudu kaya / Indian Broad Beans-1 1/2cup Salt - to taste Spring onion-1 bunch(finely chopped) Fenugreek Leaves-1bunch(finely chopped) ...

Ladies Boutiques in Hyderabad, Hyderabad Ladies Boutiques list, Hyderabad Ladies Boutiques Adress,Designer Boutiques in Hyderabad

Mebaz Mebaz is a designer store which has been in existence since 1971, and they are well-known for their wide collection of clothes for both men and women.you can find Indian and western wear at this designer store at affordable prices. Mebaz has grown into a multi-outlet designer store with stores atBegumpet,Hi Tech City,Banjara Hills,Himayat Nagar,Jubilee Hills, Hyderabad. ...

Paneer sandwich-healthy recipe,healthy recipe for kids,healthy breakfast,healthy eating,healthy food,healthy snack

Ingredients:Whole wheat brown breads - 4slices Paneer -50grams (grated) Green chutney -2tsp Onion -1 finely chopped Finely chopped coriander leaves - few Butter-1/2tsp pepper-1/2tsp Bread Toaster Method:  In a bowl, for...

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