
Ingredients:
2 tsp sprouted chawli (bajra\ lobhia)
2 tsp sprouted kala chana (brown chick peas)
2 tsp sprouted moong (whole green gram)
2 to 4 tsp soaked soyabeans for 4 hours
2 tsp soaked chana dal (split bengal gram) for 2 hours , 100 grams rice flour (chawal ka atta)
100 gms soya flour
...