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Happy New Year-pressure cooker vanilla cake(eggless)

Hai to all

Ingredients:

2 cups flour
2 1/2 tsp baking powder
1/2 cup butter
1 1/2 cups sugar - powdered
1/2 water
3/4 cup dahi
1 tsp vanilla essence
1/4 tsp salt

Method:

grease the base of tin and dust either with maida. flour and baking powder transfer into a mixing bowl.Add the salt, sugar, butter, water and vanilla.Beat the mixture till well blended.Add the dahi to the cake batter and beat till smooth. The batter looks almost glossy when done. Transfer the batter into the two tins.Heat the pressure cooker (empty), covered but without the pressure for 3-4 minutes on high heat, then place one cake tin in it.Cover again without the pressure, lower the flame and let cook till done.Thanks for Visiting womenspage.in

North Central Railway providing women’s helpline

The helpline number is ’1800-180-5315′ with those accessing it via mobile phones required to add a ’0′ before the number.North Central Railway (NCR) has set up a helpline for its women passengers in a bid to enhance passenger security and prevent crimes against women on trains and railway stations under its charge.

Bangalore Railway station number-(080) 22871245

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Women protection cell-040 -23240663/100

Women police station	040-27853508
Child line	1098, 040-23133550
State Human Rights Commission	040-24601571, 24601572, 24601574
Human rights law network	040-27661883
Crime stopper	1090
Child rights	1800 425 2933
Roshini helpline	040-66202000
Asmitha resource center for Women	040-27733251
Shaheens women’s organization	040-24386994
AP women’s network	040-27014394
POW Ms.Sandhya	9849018471
Anti corruption wing	040-24720196, 24720197
Satyam helpline for health	1056, 104
Emergency Management Research Institute (EMRI)	108
Alchoholism rehabilitation center	040-65969896, 9849940500
Divya disha	9848186982
Prajwala (human trafficking)	040-65704048
Sweekar upkar for disabled	040-27814089
National Commission for Women	011-13237166
Helpline for senior citizens	1253
Anveshi	040-27423690
Ankuram	040-27017446
Sannihita Ms.Usha	9246573978
ALEAP (self employment)	040-23893644
Bread organization (For Educational support)	040-65887177
BHUMIKA Women’s collective	040-27660173
BHUMIKA HELPLINE FOR WOMEN IN DISTRESS	Toll free number – 1800 425 2908/ 040-27605316

Women Protection Officers-Telangana State

Self Protection Tips

Safety Cat Women's Self Defense Keychain

How to be a Confident Woman

She Teams Contact Numbers advantages and Safety Tips For Women
womensafety,women safety quotes,women safety slogans,women safety slogans in english

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Chicken pulao-Healthy& tasty recipe

Ingredients:

1 kg chicken
3 tbsp oil
3/4 tsp cumin seeds
5 cloves
6black peppercorns
1stick of cinnamon
4green cardamom pods
2 bay leaves
2 onions chopped finely
1 tbsp garlic paste
1 tbsp ginger paste
3 tomatoes chopped finely
1/2 tsp coriander powder
1 tsp cumin powder
1/2 tsp garam masala powder
1 cup yogurt
2 cups rice
3-4 cups chicken stock
1 tsp salt
finely chopped fresh green coriander
For the marinade:
1 tbsp garlic paste
1 tbsp ginger paste
1/2 tsp red chilli powder
3/4 tsp salt
1/2 tsp lemon juice

Method:

Put the chicken and all the marinade ingredients in a large bowl and mix them well so that all the chicken is coated.keep in the refrigerator for the chicken to marinate for 20 minutes.Put a pan up on medium heat add the oil. When the oil is hot, add the cumin seeds and all the other whole spices and fry till get good aroma.Now add the onions and fry till brown.Add the ginger garlic pastes and saute for few minutes.Add the chopped tomatoes and the powdered spices and cook oil appears to start separating from the spice mix.Now add the chicken and brown well.When the chicken is browned, add the yogurt and stir to mix well. Cook for few minutes.Now add the rice and stir.Now add the chicken stock and stir well.Bring the water to a boil and then simmer the heat. Cover the dish and allow to cook till the rice and chicken are done after dried up.Turn off the heat.Garnish with the coriander and serve with raitha.
Health benefits of chicken pulao:
Chicken works as Natural anti-depressant.It contains high proteins.It keeps Keeps bone health.Chicken Protects against cancer.

Nutrition benefits of recipe:

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Sprouts Cutlet-Healthy recipe

Ingredients:

Sprouted moong 1/2 cup
Sprouted green peas 1/2 cup
Sprouted and boiled brown chane 1/2 cup
Sprouted and boiled green chana 1/2 cup
Rice flour 1/2 cup
Fresh coriander leaves 2 tbsps
Chaat masala 1/2 tbsp
Cumin powder 1/2 tbsp
Red chilli powder 1/2 tbsp
Salte to taste
Oil to shallow fry

Method:

Take bowl and mash well all sprouts,coriander leaves( boil for 5-6 vessels in pressure cooker).Add red chilli powder, salt,chaat masala, cumin powder and mix.Heat oil in a non-stick pan to shallow fry.Shape the mixture into small cutlets, roll them in rice flour and place in the pan to shallow fry. cook till both sides are evenly golden.serve immediately with ketchup or green chutney.

Health benefits of sprouts:

Experts estimate that 100 times better sprouts than other raw vegetables and fruits.sprouts contains High in Protein,High enzymes.sprouts helps us to loose weight loss and they are easy to digest.So have daily some sprouts have good health.

Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.
Read more at http://www.realfarmacy.com/12-reasons-to-eat-sprouts-a-living-food-with-amazing-health-benefits/#fp1CpaVIuw745tDh.99

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Ingerdients:

1/2kg green grapes(remove seeds)
1/2kg black grapes(remove seeds)

1cup sour cream

1cu pcream cheese, softened
1/2 cup sugar
1 teaspoon vanilla extract
1 cup brown sugar
1 cup crushed walnuts

Method:

wash grapes twice(wash with salt) and set aside.Mix sour cream, cream cheese, white sugar and vanilla blend them until blended.add grapes to this mixture.Garnish with brown sugar, and crushed walnuts.freeze for 3to 4 hrs.

Health Benefits of Grapes:

Grapes contains vitamin-C, vitamin A, vitamin K, carotenes, B-complex vitamins such as pyridoxine, riboflavin, and thiamin. Grapes are rich source of micronutrient minerals like copper, iron and manganese.

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Ingredients:

1cup green peas
400 gm can lentils(black lentils,pigeon peas,grenn lentils,kidney beans,

chick peas, channa dal,masoor dal)
1onion finely diced
1 tsp chilli
1 tsp coriander seeds
1 tsp cumin seeds
1 tbsp sesame seeds
1 tsp himalayan sea salt
1/2 cup wheat flour
1/4 cup corn flour
Olive oil

Method:

Take a pan with 1tbsp of oil, fry onions in a pan.Add crushed spices to the frying onions,sesame seeds,grand peas and lentils until smooth.Add this paste to onions mix well.switch off gas and let it cool.Make balls with dough dust each with in corn flour.Take another pan with some oil place the patties in pan cook well until golden brown.serve immediately. you can add carrot,mint also.you replace flour with potato.
Health Benefits of green peas:
Fresh green peas contains ascorbic acid (vitamin C),peas are excellent source of folic acid,contains
vitamin K,phytosterols especially ß-sitosterol,anti-oxidants flavonoids such as carotenes, lutein and zea-xanthin as well as vitamin-A.
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Blouse Model Stone work Latest

Latest Blouse Model with Stone work

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Ingredients:

1 cup butter
1 1/2 cup sugar (i used brown sugar)
5 eggs(if don't want egg you can avoid )
1cup almonds - chopped
2 tsp vanilla essence
2 1/2 cups mixed fruits(chopped)
2 cups all purpose flour

Method:

preheat the oven Oven temp 150 C-300 F.mix the all purpose flour and baking powder.Now add mixed fruits(walnuts, raisins) and mix well.In another bowl, whisk the butter and brown sugar.Add vanilla essence, eggs and flour and mix.Grease a cake tin with butter and then pour the mix into it.Bake for 30-40 minutes.

Health benefits of plums:

Protects against Oxygen Radical,contains Iron and Antioxidant Protection from Vitamin C,Protects against Macular Degeneration.

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Ingredients:

All purpose flour 1and1/2 cups
Coco powder3 tblsp
Sugar 1 cup
butter1/4 cup
Baking Soda 1 tsp
Vinegar 1 tbsp
Water 1 cup
Salt 1/4 tbsp
Vanilla essence 1/2 tbsp

Method:

Pre heat the oven to 180o C.Mix the All purpose flour ,coco powder and baking soda and sieve them to ensure even mixing.Keep aside.Mix water,sugar,salt and make sure the sugar gets melt(or you can use sugar powder)and vinegar, butter and vanilla essence and mix well.Add the sifted flour and mix well.Grease a baking pan with butter and dust with some flour,then pour the batter.Bake for 30-35 minutes.let it get cooled completely and then cut into pieces.you can make this cake in the cooker also.With the same processes of Carrot cooker cake as i told you before.
Health benefits of chocolate cake:
antioxidants,lowered blood pressure it help for healthy heart,anti depressant,reduce cholesterol.

Contains serotonin, which acts as an antidepressant - See more at: http://chocolatecr.blogspot.in/2011/07/benefits-of-chocolate.html#sthash.gTMKF5gC.dpuf

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Ingredients:

6 Crabs
2Big onion
2Tomatoes
1 tbsp Ginger garlic paste
1 tbsp Coriander powder
1tbsp Red chili powder
1tbsp Turmeric powder
4tbsp Cocunut
1-1/2 tbsp Fennel seeds
5-6cashews
2 Cinamon
2 Clove
3 Cardamom
1tbsp Cumin seeds
Curry leaf

Method:

After getting the crabs cleaned add ½ tbsp salt, 1/2 tbsp chili powder and ½ tbsp turmeric powder to the crab mix well and keep aside.You can break the crabs to two halves,will help the masala to go inside the crab.Chop the onion and tomatoes.Grind the coconut to a smooth paste and keep aside
Keep the pan in the stove. In two tbsps of oil season the masala.Now add the onions.Add the ginger garlic paste.And add the chopped tomatoes, Now add the chili powder, turmeric powder and coriander powder. Add ½ tbsp of salt.Mix everything well. Now add 1 cup of water. Close the pan with a lid and keep the flame in low and cook for 5minutes. Now open the pan and add the crabs .Mix well. The crabs will leave water. If you find it very dry, add half cup of water. Close the pan and cook for 6 more minutes in medium flame. The crabs would have get cooked now. Now add the grinded coconut into the masala.granish with corionder leaves.

Health Benefits of Crabs:

crab contains essential nutrients to the body.crab meat is low in fat and calories.Omega-3 Fatty Acid Source: Crab meat contains omega-3 fatty acids, which help lower blood pressure and thus reduce the risk of cardiovascular disease.omega-3 fatty acids are known to lower triglycerides, increase the supply of HDL or good cholesterol, prevent blood clotting and strengthen resistance to infections.

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Ingredients:

1 Rustic French Bread
2 slices chicken
3 large eggs
2 tbs cream
1/2 cup cheese
2 sprind onion
salt and freshly ground pepperfor taste

Method:

Preheat oven to 350. Place bread on a lightly greased baking sheet. Slide into the oven and bake for about 20 minutes. Remove from oven and slice them. Pull out some of the dough filling inside each loaf, creating little boats. In the meantime, dice the chicken and cook until crispy. Remove the chicken and drain.mix the eggs and cream. Then add chicken, cheese, spring onions, a pinch of salt and pepper.combine to each other. Pour the filling into each boat and bake an 25 minutes, until set in the center and golden brown.
Health benefits of Baked egg bread:
Whole wheat bread contains vital nutrients such as vitamins, minerals and niacin’s that are
very important to your health and for weight maintenance. Studies has shown that women who eat
wheat instead of white breads weight much less and are better able to maintain their healthier
weights.
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Ingredients:

Filling:

2-1/2 cups of mashed potatoes
1/2 cup green peas boiled and drain,
1 tbsp cumin seeds
1 tbsp green chilie
2 tbsps coriander powder
1/2 tbsp red chili pepper
1/2 tbsp garam masala
1 tbsp mango powder
salt, adjust to taste
2 tbssps finely chopped cilantro
Crest:

1 cup all purpose flour
2 tbsps fine sooji (semolina flour)
1/2 tbsp salt
3 tbsps oil
1/3 cup cold water
3 tbsps all purpose flour (maida or plain flour)
1/4 cup water
Oil to fry

Method:

Crest:

Mix flour, salt and oil add water to make soft dough add water as needed.cover it with a damp cloth. Let the dough keep for at least 15 minutes.
Filling:

Squeeze the water from green peas and mix all the ingredients for filling; potatoes, cumin seeds, coriander, green chili, mango powder, salt, and cilantro together. Divide the filling in 2 parts and set aside
Making Pinwheels

Mix the all purpose flour and water to make thin batter. Set aside.Knead the dough for a minute and divide into 2 equal parts and roll them into balls.Roll the ball into diameter.Spread one part of the filling evenly over rolled dough, slightly pressing.Use a little water to seal the end of the sheet firmly, roll the log gently 6-7 times this helps keeping together.With a sharp knife slice the both ends about 1 inch long then slice the log into ½ inch thick, this should make about 14 -16 pinwheels. Press each pinwheel lightly.Heat the oil in a frying pan over medium high heat.Dip the pinwheel in the batter one at a time and slowly drop in the oil in frying pan.Fry the pinwheels until both sides are golden-brown.The crispy, delicious pinwheels are now ready to serve.
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Ingredients:

amchur powder – 1 – tsp
coriander leaves – 1 – bunch
cumin powder – pinch – piece
Green chillies – 2
Oil – 1/2 – tsp
Radish – 2
red chilli pdr – 1/2 – tsp
salt – to taste – as per taste
wheat flour- 1 – cup

Method:

Take a radish, Peel the radish and grate it.Add salt,red chilli,amchure,cumin powder,green chillies finely chopped,coriander leaves, mix well and Squeez this mixture and remove water from it and keep aside.Now take wheat flour and make dough with drained radish water,little oil, and normal water.keep it for 15 min.Divide the dough into small equal parts make a small chapati and stuff mixture into it and make a chapati.Take a pan, heat it and fry the parathas slowly. Fry them on both the sides with oil, or Take a pan, heat it and fry the grated raddish,add red chilli,cumin,amchur,salt,onions,mix well till the raddish becomes dry.Divide the dough into small equal parts.make a small chapati andstuff mixture into it and make abig chapati.Take a pan, heat it and fry the parathas slowly. Fry them on both the sides with butter or ghee or oil.Serve hot with raitha.
Health benefits of Radish:

Jaundice

Piles.

Cancer

Weight Loss

Leucoderma

Skin Disorders

Urinary Disorders

Kidney Disorders

Fever

Insect Bites

Liver and Gallbladder

Respiratory Disorders, Bronchitis and Asthma

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4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

Ingredients:

Bread - 2 slices
Cheese - 3 tbsp
Green Chillies - 2
Green Capsicum - 2 tbsp cubed
Pepper powder - 1/2 tsp
Italian Seasoning 1/2 tsp
Salt - to taste

Method:

Cut green chillies finely, cube the capsicum - set aside. Take grate cheese in a bowl and mix green chillies and capsicum with it.Add pepper and salt.Take the bread slice and apply the cheese chilli mixture. Sprinkle seasoning. Meanwhile preheat oven at 180 deg C for 10mins and bake it at the same temperature for 3-5mins until cheese melts completely the turn the knob to grill mode and grill it for 3mins till the cheese bubbles and starts browning.

Health Benefits of Chilli Cheese Toast:

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4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

4Whole wheat Bread
1/2 cupMozzarella Cheese
1/4 tsp Black Pepper
1 Chopped Green Chilli
Salt to taste
1/4 tsp grated Garlic
1/4 cup Chopped Tomatoes
1/4 cup Coriander Leaves
Olive Oil

Ingredients:

1 cup diced yellow onions
3 tbsps butter

1/2cup shiitakes, stemmed and sliced thinly
1/3 cup creminis (thinly sliced)
1/2 tbsp kosher salt
1/4 tbsp freshly ground pepper

1/2cup milk
1/2 cup mild white cheese

2 tbsps chives, thinly sliced
1/4 cup Parmesan, shredded

For Savory crepes:

2 large eggs
3/4 cup milk
1/2 cup water
1 cup flour
3 tablespoons melted butter
1/4 teaspoon salt
1/4 cup chopped herbs, spinach, or sun-dried tomatoes
Butter, for coating the pan

Method:

For Savory crepes:

In a blender, combine all of the ingredients (excepting the butter ) and pulse for few seconds. Place the crepe batter in the refrigerator for 1 hour. This allows the bubbles to subside so the crepes will be less likely to tear during cooking. The batter will keep for up to 48 hours.Heat a small non-stick pan. Add butter to coat. Pour 1tbsp of batter into the center of the pan and swirl to spread evenly. Cook for few seconds and flip and remove to the cutting board. Lay them out flat so they can cool.After they have cooled you can stack them and store in the freezer for up to two months.

In a large saute pan, melt 1tbsp of butter and sweat the onion. Add all the mushrooms and the remaining butter. Season with salt and pepper and cook until mushrooms are soft. Add the milk and reduce by half. Add the provolone and melt. On a buttered sheet pan layer two crepes. This way if the bottom one sticks you can still remove your cake from the pan. Spread a thin layer of the filling onto the crepe. Sprinkle a few chives on each layer. Top with another crepe and spread more mushroom filling on top. Repeat this method until you are out of filling. Top with another crepe and sprinkle on Parmesan. Place under broiler until Parmesan is melted and golden brown. Place onto a cutting board and slice into wedges. Serve immediately.

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Method:

North Central Railway providing women’s helpline

Women protection cell-040 -23240663/100

Chicken pulao-Healthy& tasty recipe

Ingredients:

Method:

Sprouts Cutlet-Healthy recipe

Ingredients:

Method:

Ingerdients:

Method:

wash grapes twice(wash with salt) and set aside.Mix sour cream, cream cheese, white sugar and vanilla blend them until blended.add grapes to this mixture.Garnish with brown sugar, and crushed walnuts.freeze for 3to 4 hrs.

Health Benefits of Grapes:

Grapes contains vitamin-C, vitamin A, vitamin K, carotenes, B-complex vitamins such as pyridoxine, riboflavin, and thiamin. Grapes are rich source of micronutrient minerals like copper, iron and manganese.

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Ingredients: 6 Crabs 2Big onion 2Tomatoes 1 tbsp Ginger garlic paste 1 tbsp Coriander powder 1tbsp Red chili powder 1tbsp Turmeric powder 4tbsp Cocunut 1-1/2 tbsp Fennel seeds 5-6cashews 2 Cinamon 2 Clove 3 Cardamom 1tbsp Cumin seeds Curry leaf

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Health Benefits of Crabs:

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Nutrition Values Of Chettinadu Mushroom Biryani:

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health Benefits of Apollo Fish:

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Ingredients:

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For Savory crepes:

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Ingredients:

6 Crabs
2Big onion
2Tomatoes
1 tbsp Ginger garlic paste
1 tbsp Coriander powder
1tbsp Red chili powder
1tbsp Turmeric powder
4tbsp Cocunut
1-1/2 tbsp Fennel seeds
5-6cashews
2 Cinamon
2 Clove
3 Cardamom
1tbsp Cumin seeds
Curry leaf